初二演講角||擁抱改變，成就自己

Good habits can lead us better, as the saying goes,“The only limit to our realization of tomorrow will be our doubts of today.”

好習(xí)慣會(huì)讓我們變得更好，正如這句諺語(yǔ)所說(shuō)：實(shí)現(xiàn)明天理想的唯一障礙是今天的疑慮。

In my eyes, changing some living habits isn't difficult. So start changing before it's too late.

在我眼中，改變習(xí)慣并不難。因此，在為時(shí)已晚之前就開始改變吧。

A bad habit is like a good cake,better broken than kept up.

壞習(xí)慣就像一塊蛋糕，分食總比保存好

Health is not valued till sickness comes.

病時(shí)方知健康貴

When I was in primary school, I often ate junk food and stayed up late. As a result, I put on weight, which made me feel tired and fall ill all the time. What’s worse, I couldn’t study with all my heart because of the illness. So I decided to have a change.

In a word, getting rid of bad habits will bring us to a better and healthier life.

我上小學(xué)的時(shí)候，經(jīng)常吃垃圾食品，熬夜。結(jié)果，我體重增加了，這讓我一直感到疲倦和生病。更糟糕的是，因?yàn)樯?，我無(wú)法全心全意地學(xué)習(xí)。所以我決定改變一下。

總之，改掉壞習(xí)慣會(huì)讓我們過(guò)上更好、更健康的生活。

Now, I eat a balanced diet.I have fruits and vegetables every day. I don’t eat too much junk food. I also drink a lot of water every day. Instead of junk food, I choose healthy snacks like nuts and yogurt.

These changes have brought many good points to me. I feel healthier and more confident. I believe that good living habits are the key to a happy and successful life.

現(xiàn)在，我均衡飲食。每天吃水果和蔬菜。不吃太多垃圾食品。我每天也喝很多水。我選擇堅(jiān)果和酸奶等健康零食，而不是垃圾食品。

這些變化給我?guī)?lái)了很多好處。我感覺(jué)更健康、更自信。我相信良好的生活習(xí)慣是幸福和成功生活的關(guān)鍵。

I have developed a healthy eating habit. I am a big fan of fresh vegetables. In studying, I study much harder than I used to. I hope I will be better and better if I keep on changing in good ways.

我已經(jīng)養(yǎng)成了健康的飲食習(xí)慣。我非常喜歡吃新鮮蔬菜。在學(xué)習(xí)上，我比以前更努力了。我希望如果我繼續(xù)以好的方式改變，我會(huì)變得越來(lái)越好。

I put in more effort than before. I believe that if I continue to make positive changes, I will continue to improve.I take great pride in how much I've changed and I look forward to what the future brings.

我比以前更努力了。我相信，如果我繼續(xù)做出積極的改變，我將繼續(xù)提高。

我為自己的改變感到驕傲，我期待著未來(lái)。

People often say that habits change our lives. The changes of my living habits make me  healthier and healthier. Remember, people take a year to form a good habit but three days to learn a bad one.

人們說(shuō)習(xí)慣可以改變生活。我的這些改變讓我越來(lái)越健康了。大家請(qǐng)記住，養(yǎng)成一個(gè)好的習(xí)慣需要一年漫長(zhǎng)的時(shí)間，而學(xué)習(xí)壞習(xí)慣卻只需要三天。

I tried to find out the reason. After days, I realized that I spent too much time on the screens. Luckily, I take some actions to change.

我嘗試找出原因。經(jīng)過(guò)幾天的努力我發(fā)現(xiàn)我花了太多時(shí)間在電子屏幕上。但幸運(yùn)的是，我采取了行動(dòng)來(lái)改變。

演講結(jié)束以后，我們邀請(qǐng)來(lái)自斯里蘭卡的外教N(yùn)ilu給孩子們進(jìn)行指導(dǎo)。Nilu老師教導(dǎo)孩子們要多練習(xí)說(shuō)英語(yǔ)，“Practice makes perfect!”

代東風(fēng)副校長(zhǎng)肯定了孩子們?cè)谏詈蛯W(xué)習(xí)等方面的積極的變化，鼓勵(lì)孩子們要積極參加各項(xiàng)活動(dòng)，提升自身能力，更鼓勵(lì)孩子們要學(xué)好英語(yǔ)，用好英語(yǔ)。

在同學(xué)們對(duì)生活習(xí)慣變化的精彩探討中，我們深刻地感受到了成長(zhǎng)的力量和時(shí)代的變遷。從初一到初二，同學(xué)們?cè)趯W(xué)習(xí)和生活中不斷適應(yīng)、不斷調(diào)整，以更加積極的態(tài)度去擁抱變化。生活習(xí)慣的變化不僅是個(gè)人成長(zhǎng)的標(biāo)志，更是社會(huì)發(fā)展的映照。

愿同學(xué)們?cè)谖磥?lái)的日子里，繼續(xù)保持對(duì)生活的熱愛(ài)和對(duì)變化的敏銳感知，不斷提升自己，以更加健康、高效的生活習(xí)慣去迎接每一個(gè)新的挑戰(zhàn)。讓我們共同期待同學(xué)們?cè)谖磥?lái)的學(xué)習(xí)和生活中創(chuàng)造更多的精彩！